Life coaching is a type of coaching program for helping people to decide and achieve personal goals of life. This is an executive coaching method and focuses on the management skills and leadership qualities in individuals. A life coach is different from a therapist.

This type of coaching draws inspiration and its basics from the fields of psychology, sociology, career counselling, and mentoring. The coach can apply the different techniques from these fields to help the clients in the process. Though there are many coaching schools and professionals offering life coaching to different people, there are no government regulatory standards for the principles of life coaching.

The techniques involved in life coaching focuses on bringing about changes in the current and future behaviours of the clients. There are more and more people venturing into life coaching for business purposes. Many organizations conduct life coaching classes for the employees and other clients. There are various life coaching institutes and courses available nowadays. These can be attended by people who choose to make life coaching a profession or want to give new dimensions to their lives.

All life coach trainings may not use the same approaches in all courses. They can use new approaches for a successful coaching. The approaches for people differ due to the difference in behaviour and attitudes, and outlook towards life. There are special coaching courses for women in different age groups as well. There also are many books available on different aspects of life coaching which can be executed in your life without the help of professional coaches.