Heart Centered Hypnotherapy is a natural fit in complimenting many other healing modalities. In and of itself, it is a powerful method to release the energy that keeps us blocked in many self-defeating patterns in our lives. This includes relationships, work situations, family dynamics, money issues, negative thought patterns, depression, anxiety, guilt, shame, fear, loneliness, addictions, and the list goes on and on. I say self-defeating because we end up attracting our unresolved issues over and over again until we release the energy from the source, or roots in childhood. Let me explain. When we are children we are in a different developmental state than we are as adults. Many times we look back at certain childhood events as being silly or of no consequence because as adults we are in a different developmental place. As a result we are not capable of feeling empathy for our own inner child because we just do not understand. A simple event in childhood can create trauma in the child’s eyes by eliciting fear, shame, guilt, and loneliness. Many other emotions spawn off from these but these are the four “biggy” dysfunctional emotions. Early events can get anchored in our neurotransmitters, which keep dumping the neuropeptides into our bodies that produce the same emotions and perceptions over and over again. In order to extinguish the dysfunctional emotions and change the results we need to release the energy and triggers from the original events in our childhoods so we can create a wider space where we can choose a healthier response and behavior. When we start doing this on a regular basis we start attracting different situations and people into our lives. The good news is that you are in total control during hypnotherapy and you will never do something you do not want to do or are not ready for. You are in control of your healing! I am just guiding and witnessing the process. This is where the other approaches to personal growth and change integrate nicely with Heart Centered Hypnotherapy. In order to truly change and heal our issues and negative patterns we need to approach our growth through mind, body, and spirit, or through our physical, mental, emotional, and spiritual selves. One of the other methods I employ is soul retrieval work, usually done during hypnotherapy, which energetically brings back soul fragments we have lost along our life’s journey. I drum and take and guide patients on shamanic journeys to access their spirit guides and power animals so they can ask them questions and gain clarity on what direction to take to heal their problems. I also facilitate Heart Centered Breathwork which spontaneously regresses us back to childhood or to the birthing process to release old wounds and traumas that keep them stuck. I teach patients Holistic Integrative Breathing while I do a combination of energy work to release energy that no longer serves them. This helps restore balance and vitality to their physical, mental, emotional, and spiritual bodies. I use body-centered psychotherapy at times which concentrates on the wisdom of the cellular memories in the patient’s body. And finally I specialize in Quantum Leap Coaching which facilitates changes in one’s negative or limiting thought systems. There are many other techniques that compliment hypnotherapy well. Some of these for the physical body are massage, chiropractic, nutritional, herbal, and mindfulness meditation to name a few. Other methods for releasing emotional issues and unwanted belief systems are Psych K, the Sedona Method, Byron Katie’s work, and the Essential Experience Workshop. With the mental and thought systems there are many different types of coaching that address and transform one’s thoughts along with James Ray seminars, and empowerment trainings. And, there are many different options to broaden your spiritual horizon whether it is Buddhism, Hinduism, A Course in Miracles, The Way of Mastery, Yoga, Tai Chi, Taoism, or organized religion. The important thing is Heart Centered Hypnotherapy integrates well with all these approaches. I work with people in many different ways to address all pieces of the human species puzzle – physical, emotional, mental, and spiritual. Finally if I’m not able to provide what a person needs, I do my best to find specifically what they need and refer them to the appropriate practitioner, group, or seminar. Once again, there are no quick fixes, but hypnotherapy is a great place to start and build upon. The foundation allows for organic integration and enhancement of other methods to provide truly holistic healing. I’ve come to the conclusion from my three-year hypnotherapy internship that it’s one of the most integrative, effective, insightful, intense, and heartfelt approaches in which I’ve ever been trained. Be courageous, self-loving, and change your self-defeating patterns. You deserve to give yourself the gift of Heart Centered Hypnotherapy.